Started the day with an eggwhite and seasoned ham bagel. The bagel was huge. I had a hard time believing this entire meal was only 200 calories.
Also had a very pleasant surprise on the scale. Since starting last Thursday, I’m down 7.4lbs. I can hardly believe it.
Cinnamon sweet potato pancakes and sausage. Sausage is peppery but is of good quality. Just enough sweetness from the syrup.
The best breakfast yet. Stuffed French Toast with Turkey sausage and Sweet Potatoes. 330 calories.
Today’s breakfast was Buckwheat berry pancakes and canadian bacon. I was really looking forward to this meal last night. I was still a bit peckish when I went to sleep, and I woke up the same way.
The meal wasn’t bad. I think I may have overcooked it slightly because the pancakes were a bit dry even with the berries on top. The Canadian bacon was a little too grisly in spots to be completely enjoyable. It was also a bit sad that I had to leave a few bites on the plate, but I didn’t want to eat gristle. For 330 calories, I think I’d rather have a Spinach and Mushroom omelet like yesterday’s breakfast.
Also had a snack of Dole single serving peaches in Juice and Breakstone’s 100 Calorie Cottage Cheese for a snack around 10:30.