May 4 – After Dinner Snack

After dinner snacks – 4oz Oikos Original Greek Yogurt Chocolate and a small snack cup of pears in their own juice.

Daily totals from MyFitnessPal.com. The protein total is a bit lower than I’d like, but only by 10 or so grams.

Totals 1,582 193 40 110 2,761 31  
Your Daily Goal 1,600 160 36 160 2,500 25  
Remaining 18 -33 -4 50 -261 -6  
  Calories Carbs Fat Protein Sodium Fiber  

If every day were like today…  I’d weigh 12.2 lbs less in 5 weeks (according to myfitnesspal.com)
Now for a glass of water and sleep!
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